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The World Happiness Report has named Finland the happiest nation in the world in 2023 – it’s the sixth consecutive year the country has won the title. Read on to find out what the UK could learn from some of the happiest countries. The research polls around 1,000 people from each country across several key

When you’re having a bad day, how do you escape and relax? A novel could be the perfect way to forget about your troubles and explore a whole new world. According to the Guardian, 1 in 3 people say books offer the best form of escapism, second only to watching TV. Picking up a book

Do you want to boost your productivity at work and get a head start on the day? There are plenty of tips out there for making the most of your time and improving your focus. But one tip shared by the first Trust Fellow at Oxford University might surprise you. Speaking to Fast Company, Rachel